Ingredients

Salad:

  • 16 Oz Spring Mix, Romaine, or Combination Greens
  • 1 Can Palm Hearts (Drained, Rinsed, and Sliced)
  • 4 Green Onion Stalks (Diced)
  • 1/4 Cup Chia Seeds
  • 1/4 Cup Craisins
  • 1/2 Cup Pepitas (Shelled Pumpkin Seeds)
  • 1/2 Cup Kalamata Olives (Pitted or Sliced)
  • 1/2 Cup Green Olives (Pitted or Sliced)
  • 1 Cup Bell Pepper (Diced)
  • 1 Cup Cucumber (Diced)
  • 2 Tomatoes (Diced)
  • 1 Avocado (Diced)
  • Feel free to add any other diced vegetable or fruit, fresh nuts, or seeds
  • Optional: Toppings for individual plates could included Croutons, Tortilla Strips, Corn Chips, Seed Blends, Vegan Parmesan Cheese, etc.

Dressing:

  • Juice of 2 Large Lemons
  • 1/4 Cup Olive, Avocado, Almond, Walnut or Other Healthy Oil
  • 2 Tbs. Apple Cider Vinegar (Optional)
  • Blend of Seasonings to Taste:
    • Garlic Powder
    • Onion Powder
    • Garlic Salt
    • Pink Himalayan Sea Salt
    • Cayenne Pepper

Directions

  1. Prepare all salad ingredients and mix together in a large salad bowl
  2. Whisk all dressing ingredients together in a bowl
  3. Add dressing to the salad bowl and toss all ingredients together
  4. While serving on individual plates, add optional toppings as desired